Mindful Movement & Relaxation Series

Mindful Movement & Relaxation Series

Gentle movement and relaxation integrating mind and body in a supportive, trauma-informed space

When:

Wednesday, April 6th- Integrated Mindful Movement & Relaxation

Time:

12:30pm – 1:30pm EST

Where:

CAPS/Student Counseling


When:

Tuesday, May 3rd- Deep Relaxation with Yoga Nidra

Time:

4:00pm – 5:00pm EST

Where:

CAPS/Student Counseling


Register:

Learn more and register at: gsc.upenn.edu/events