Self-care

• The National Domestic Abuse Hotline – http://www.thehotline.org/
• Is my relationship healthy – http://www.thehotline.org/healthy-relationships/relationship-spectrum/
• Identify and Cope with Emotional Abuse – https://www.verywellmind.com/identify-and-cope-with-emotional-abuse-4156673
• Gaslighting – https://thoughtcatalog.com/shahida-arabi/2017/11/50-shades-of-gaslighting-the-disturbing-signs-an-abuser-is-twisting-your-reality/
• Am I being abused? – http://www.thehotline.org/is-this-abuse/abuse-defined/

• Ivy League Obsession Falls Flat – https://www.forbes.com/sites/prestoncooper2/2017/09/13/a-compelling-argument-for-ivy-league-obsession-falls-flat/#55d2f04049bb 
• How Not To Suck at Grad School (blog written by professor of psychology, multiple topics) – https://www.mcgill.ca/connectionslab/blogs
• Tools for Self-Motivation (workbook-ish) – https://positivepsychologyprogram.com/self-motivation/
• Explore Vocational Identity (RIASEC) – https://openpsychometrics.org/tests/RIASEC/
• Lawyer Assitance Program (connects lawyers and law students to MH resources)  – http://www.nysba.org/lapbrochure/

• Psychological Flexibility: https://blogs.psychcentral.com/mindful-mastery/2017/02/psychological-flexibility-the-super-skill-of-mental-health/
• Cognitive Defusion Techniques – https://contextualscience.org/cognitive_defusion_deliteralization
• More Defusion Techniques – http://www.dbtselfhelp.com/Defusing_Exercises.pdf 
• The Happiness Trap (Intro & Chapter 1) – http://thehappinesstrap.com/wp-content/uploads/2017/06/The_Happiness_Trap_-_Introduction_and_Chapter_one.pdf
• ACT Exercises and Audio Files – https://portlandpsychotherapyclinic.com/resources/acceptance_and_commitment_therapy_exercises_and_audiofiles/ 
• ACT video demonstrations – https://www.div12.org/treatment/acceptance-and-commitment-therapy-for-mixed-anxiety-disorders/#video-demonstrations 
• ACT Videos – https://thehappinesstrap.com/free-resources/

• ADDitude Magazine – https://www.additudemag.com/
• ADHD and Motivation – https://www.additudemag.com/adhd-motivation-problems-getting-started-on-tough-projects/
• Six Strategies to Get Started – https://www.additudemag.com/six-ways-to-get-started/
• More strategies – http://marlacummins.com/trouble-starting-tasks-adults-with-adhd/
• Blog piece on being a grad student with ADHD – https://hilaryagro.wordpress.com/2017/02/03/being-a-grad-student-with-adhd-an-ode-to-constant-ontological-uncertainty/
• Blog Piece on being a grad student with ADHD plus advice – https://hookandeye.ca/2018/01/10/5845/

Depression

Relationships

Trauma